Our program


My online personal training system provides you with all of the information, tools, motivation and support you need to lose inches of fat while improving your health, fitness and overall well-being.

The ebodi program is made up of 4 sections:
My Nutrition, My Fitness, My Supplements and My Health Coach.

  My Nutrition    

I know that everybody has different needs. My system will create a PERSONALIZED nutrition program designed for your body, your health, and your goals- just like your own NUTRITIONIST

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  My Fitness    

I use cutting edge fitness testing to create a CUSTOM designed program complete with written, video and audio instruction - just like your own PERSONAL TRAINER

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  My Health Coach    

I provide you with all the tools necessary to MOTIVATE you to stay on track and ACHIEVE your goals just like your own COACH

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  My Supplements    

Taking the right supplements for YOUR body and YOUR needs can help you achieve better RESULTS faster

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Those who do not find time for exercise will have to find time for illness

-- Earl of Derby